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| What is Mindfulness? |
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| Course Description |
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| Upcoming Classes and Registration |
| About Present Moment Mindfulness: The Organization and the Facilitators |
The next Present Moment Mindfulness class will be a Level Two course in spring 2011. The class will be for graduates who've attended ANY 8-week MBSR class.
Jean Erlbaum: www.greenriveryoga.com, je88@comcast.net David Spound: www.valleymindfulness.com; david@valleymindfulness.com For more information, please contact them directly. Melissa and I look forward to seeing you in the spring! Check back here for further information on dates and times.
To Register for An 8-Week SessionPrior to each 8-week session, a free hour and a half orientation workshop is offered. Attendance at this workshop is not required but is strongly encouraged. The orientation is an opportunity to meet the facilitators, ask questions, and get a taste of mindfulness practice in a group setting. In order to join a class, a brief phone interview is required. This allows you to have a confidential conversation with a facilitator to find out more about how mindfulness can best meet your individual needs. You may call either facilitator to schedule a time to talk. To sign up for the orientation session, to set up a phone interview, or for questions or more information, please contact one of the facilitators:
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