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Welcome to the Spring 2015
Present Moment Mindfulness Stress Reduction Class

8-week Class:

Dates: Tuesdays April 21 - June 9
Time: 6 - 8:30pm
All Day Class: Saturday May 30, 9 - 4
Fee: $425

Free Introduction/Orientation Class:

Dates: Tuesday April 14
Time: 6 - 7:30pm

Location for all classes: Northampton, MA

Please contact Melissa Tefft, LICSW

Registration will include a telephone interview and a $50 deposit to hold your place in the class.

To Register for An 8-Week Session

Prior to each 8-week session, a free hour and a half orientation workshop is offered.  Attendance at this workshop is not required but is strongly encouraged.  The orientation is an opportunity to meet the facilitators, ask questions, and get a taste of mindfulness practice in a group setting.  In order to join a class, a brief phone interview is required.  This allows you to have a confidential conversation with a facilitator to find out more about how mindfulness can best meet your individual needs.  You may call either facilitator to schedule a time to talk.

To sign up for the orientation session, to set up a phone interview, or for questions or more information, please contact Melissa Tefft, LICSW, at (413) 587-4224 or e-mail at: